Now I love the Smith machine. Unfortunately with having Cerebral palsy. My hip, my knee, & ankle do not stretch like my other leg. I used to be able to use the Smith machine just find. That was after a lot of my own physical therapy.  When the stretching gets better I’ll be able to do it again.
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I found an easier way for the time being. I use lighter weight. I put a bench there and I use a resistance band. This way I’m still building muscle. I also use do more rep’s.
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